
Creative team days
High-quality creative experiences - a day full of art, relaxation and joy!
​

In our studio we offer refined and creative team days for organisations who want to step away from everyday meetings, screens and performance pressure. Through guided art exercises, your team will experience a creative way of working together that supports connection, wellbeing and collaboration.
It's for teams who:
-
experience stress or high workload
-
want to strengthen the teamspirit
-
value wellbeing and mindful engagement
-
are looking for a meaningful alternative to classic teambuilding
​
Suitable for small to medium-sized teams (approx. 5–15 participants).
Our packages
1: Paint like Monet
A playful and relaxed teambuilding day focused on creativity, enjoyment, and connecting in a different way.
​
How the day looks like:
- Warm welcome with home baked fika
- 2 painting blocks (morning + afternoon) where we learn how to paint like Monet
- Break with a healthy lunch and a guided hike through the forest next to the studio
​
Perfect for: teams looking for a creative break, shared experience, and joyful connection.

Yes, it is possible to make such a painting in a few hours without experience!
2: Premium package
An elevated, in-depth teambuilding experience that combines creativity and reflection to enhance both individual wellbeing and team cohesion. ​
​
How the day looks like:
- a warm welcome with home baked fika
- two mindful art sessions. ​
1. Art exercise for stress & workload monitoring. This will enhance the overall wellbeing of your teammembers.
2. Collaborative art piece to strengthen the teamspirit​
​
​
​
​
​
- a break with a healthy lunch
- a guided hike through nature including a walking meditation
​
Perfect for: teams that want to invest in wellbeing, especially during busy or demanding periods.

Practical information
The creative team days are offered as full-day experiences (10:00 - 16:00) and take place in the studio 'Inner Art Ateljé' in Uppsala. Team meetings or custom requests can be integrated, feel free to reach out!
Pricing
Paint like Monet
Starting price
8000 SEK
7+ people = 900SEK per extra person
Premium package
Starting price
11000 SEK
7+ people = 900SEK per extra person
(All prices excl. 25% VAT)
The prices include:
- all material (good quality paint, brushes, paper/ canvas etc.)
- 2x painting blocks
- guidance of a qualified art therapist
- full use of fully equipped and atmospheric art studio
- fika
- lunch
- guided refreshing hike
- full workshop duration (10:00 - 16:00)
- a shared memory in the form of an art piece to take home
Bringing your team together is simple! Send us a message with your preferred date, number of participants, and desired package and we’ll put together a creative team day tailored to your needs.
"I loved the experience! The atmosphere she creates, the very helpful instructions she provides and the freedom she gives us to being creative in our own ways, I just love everything and every minute there."
"Vera is very kind and skilled in her work. Her teaching makes it easy to engage with art and enjoy the creative process without overthinking. I’m already looking forward to coming back!"
"Nothing to improve here, I had so much fun!"